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I use the Perfect Pushup when doing the pushup portion of the P90X workouts. It really adds a different level of difficulty. The pike press is killer. I really didn't get the angle in the pike press pushup that I should have. I still felt it though.
If anyone is wondering why I post portions of the P90X workout it is to show others of an average everyday person doing the workouts.
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This is my review of "The Pit Workout" lower body. Talk about an ass kicker. If you have NetFlix put it in your queue and give it a try. You won't regret it.
Stay tuned for more details on my new workout regiment that I spoke of in this video.
Max push ups tomorrow baby!! Wish me luck.
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Part of my workout from yesterday. You now have front row seats to the gun show ;)
I was using 25 pound weights for this set. Believe me during this workout it was enough.
