Hey Smoothvirus...TAG you're it! we want to see more bike videos from you!!!
Smoothvirus has inspired me to do video blogging and help people stay motivated and inspired. I hope you check out his videos http://www.yahoo.com /smoothvirus
Anyone is welcome to respond to this tag!
I uploaded this using my Black Jack II camcorder and AT&T (cingular)'s unlimited internet.
Video duration: 598 seconds
Global video hits: 1869
Starting May 14, 2007, I will be posting weekly updates on my progress throughout the 12 week program. Fitness,Clean Eating, Weight-Loss,Strength Training, and Body Building are all a part of this program.
Here is my response to being tagged by Sure Fire Loser and my "5 Things You Didn't Know About Me". Enjoy...
In return, I am tagging:
Drummerlars
Smoothvirus
Brickhouse917
LittlePast40
PlanetSparky
Here is a list of everyone tagged from the original posting:
http://spreadshee ts.google.com/pub?ke y=p9wEkoygVHGhBVUesn PFMKg&gid=1
Video duration: 515 seconds
Global video hits: 8230
Following Dr. John Berardi's recipe, I'm making my first "supershake", full of all kinds of nutitional goodness.
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Video duration: 563 seconds
Global video hits: 7462
Week 3 of my Body For Life Challenge. Change is in the air.
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Video duration: 579 seconds
Global video hits: 1383
I'm almost done and I've reached my biggest goal.
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Video duration: 243 seconds
Global video hits: 131
Yes, I am an idiot. A stained idiot. Or, why the scientifically minded should stay away from brown goo.
Help me fight Breast Cancer by clicking on My 3Day Personal Page
http://www.the3da y.org/site/TR/Walk/W ashingtonDCEvent?px= 1538141&pg=personal& fr_id=1192
Click on "Donate to Cyrus!" to make a donation.