Hey Smoothvirus...TAG you're it! we want to see more bike videos from you!!!
Smoothvirus has inspired me to do video blogging and help people stay motivated and inspired. I hope you check out his videos http://www.yahoo.com /smoothvirus
Anyone is welcome to respond to this tag!
I uploaded this using my Black Jack II camcorder and AT&T (cingular)'s unlimited internet.
Video duration: 598 seconds
Global video hits: 1869
Starting May 14, 2007, I will be posting weekly updates on my progress throughout the 12 week program. Fitness,Clean Eating, Weight-Loss,Strength Training, and Body Building are all a part of this program.
Here is my response to being tagged by Sure Fire Loser and my "5 Things You Didn't Know About Me". Enjoy...
In return, I am tagging:
Drummerlars
Smoothvirus
Brickhouse917
LittlePast40
PlanetSparky
Here is a list of everyone tagged from the original posting:
http://spreadshee ts.google.com/pub?ke y=p9wEkoygVHGhBVUesn PFMKg&gid=1
Video duration: 515 seconds
Global video hits: 8230
Following Dr. John Berardi's recipe, I'm making my first "supershake", full of all kinds of nutitional goodness.
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Video duration: 563 seconds
Global video hits: 7462
Week 3 of my Body For Life Challenge. Change is in the air.
body for life challenge weight loss fitness exercise diet nutrition obese obesity gym bill phillips bodybuilding weightlifting dieting overweight health food eating fat fatty people chubby
Video duration: 579 seconds
Global video hits: 1383
I'm almost done and I've reached my biggest goal.
body for life challenge weight loss fitness exercise diet nutrition obese obesity gym bill phillips bodybuilding weightlifting dieting overweight health food eating fat fatty people chubby dating
Video duration: 243 seconds
Global video hits: 131
Yes, I am an idiot. A stained idiot. Or, why the scientifically minded should stay away from brown goo.
Help me fight Breast Cancer by clicking on My 3Day Personal Page
http://www.the3da y.org/site/TR/Walk/W ashingtonDCEvent?px= 1538141&pg=personal& fr_id=1192
Click on "Donate to Cyrus!" to make a donation.
